Gratitude Journal

You are invited! This Gratitude Journal is an online gathering place where you are invited to post five things you are grateful for on a daily or weekly basis.

Our purpose is to form a community of gratitude as a spiritual discipline in response to the command to give thanks always and for everything (Ephesians 5:20). This is intended to be a sacred space where participants can feel safe sharing from the heart.

Three Simple Steps

You can post as a guest. No registration required.

  • Click on the current month below
  • Reply to post your five gratitudes
  • Click submit

That’s it! Now we invite you to try posting once or twice. If you like it, join us on this gratitude journey.

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January 2020

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Grateful this Saturday afternoon for ...

- choosing good sense over instant gratification 

- first light through the fog this morning 

- snow covered ground

- PT referral 

- plans to talk to my daughter in London

- all is well

shine

sandra

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i’m grateful  for the sunrise  this morning  omg spectacular 

i’m grateful  for my doggie companion full of curiosity 

i’m grateful  for my friend who stopped by to see how I was recovering 

i’m grateful  for energy healing  that is helping me heal from the shock of sudden loss — today’s session wow 🤩 

i’m grateful  for time to rest  

Pulelehua Q 

 

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I am grateful for the gift of good health and my strong body and mind.

 

I am grateful for that speculator bagel I had at work today 🙂

 

I am grateful for who and how God is ever present in my life.

 

I am grateful for the gift of love.

 

I am grateful for my 5 senses - and how my day is spectacular because of it.

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Gratitude abounds this Saturday afternoon for ...

~ engaged participants in my class this morning
~ sweetie's thoughtful help
~ cancelled appointment brings found time
~ plans to talk to my adult children today
~ cooking Thai meal tomorrow - my favorite ethnic food
~ my 30 year old Thai cookbook bought in Thailand
~ referrals for PT &orthotics to stop knee from buckling
~ all is well

shine
sandra

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I am grateful for the beautiful sunshine today and a clear view of the mountains

I am grateful for date night tonight with hubby watching mixed martial arts in person:)

I am grateful for my two sons.

I am grateful for the gift of smell as it has given me a new business.

I am grateful for the dark chocolate biscotti I had with my coffee a few minutes ago.

 

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I am grateful for breakfast with a friend today

i am grateful for Scott Erikson’s talk on Saying Yes last night and my friend who drove

I am grateful for clear weather for my walk  

I am grateful for my Centering prayer time

i am grateful for dinner and a movie plans tonight

 

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I'm grateful for

Baby snuggles

A kind compliment 

Tree farms

Generous and patient help from my partner

That the washer and dryer are both running

A new scented candle

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grateful to be back to gratitude

grateful for my free bus pass

grateful for my beautiful parents

grateful for being alive

grateful for the abilty to connect on the internet!

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grateful for Anne's health improvements

grateful for soup

grateful for sunshine

grateful for a variety of friends

grateful for an understanding husband

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grateful for...car ride from meeting, acupuncture from james, deal on my breakfast, 

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I am grateful for a fun time with Jan, getting books boxed up, warm home, landscaping, friends who care about me

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Thankful this Monday for ...

~ yummy homemade ham & bean soup from the freezer
~ no more brace on my hand/wrist
~ fun talk with my son
~ post office finally delivered my daughter's Christmas presents
~ plans to open gifts on FaceTime Sunday
~ all is well

shine
sandra

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Grateful for session and participants

grateful for the sunshine

grateful for telephone call with friend Christine

grateful for sleeping in

grateful for a peaceful heart

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Grateful this Wednesday morning for ...

~ all who join me in posting thanksgiving here
~ Awakening participants for rich discussion and a safe space
~ music & meditation soothe my soul
~ new snow
~ found time this morning after rescheduling an appointment
~ knowing in my hear all is well

shine
sandra

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On this Wednesday afternoon I am grateful for:

  • this wonderful forum
  • the connection I feel to all things around me
  • the awareness of the sorrow and joy within me and for my mind's kindness to accept them humbly
  • for being given the opportunity to feel abandonment and to find myself in the heart of my beloved heavenly Father/Mother
  • for the tea, breakfast, for the soaked grains that I will be grinding later to be used for making breakfast for the next few days ( these are all my weekly/daily routines)
  • the arms that can fetch items that my eyes see and my brain thinks as good idea to put it good use
  • a lot more; sunshine that enters into the room through the closed glass door; the cat that snores besides me; the fingers that type this message; the words that help me express my thoughts; the laptop that helps me reach across mountains and oceans and so on and so forth.

Much love, peace and sense of freedom to all who enter this room.

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