Christians Meditate St Louis seeks two churches willing to further “test drive” an 8 week class in 2020 — Living Mindfully in Christ: Praying from the Heart — at no cost to your church or participants. Participants will be asked to make a freewill offering each week. If you prefer a custom Living Mindfully in Christ retreat, that’s an alternative too. We will lead a a three-hour to three-day retreat for your church’s group that we plan together.
In our experiential classes and retreats, we share new skills to help participants manage egocentric worry and fear that keep us from adopting the mind of Christ and practice contemplative prayer where participants experience God’s love and grace. Between sessions, participants practice contemplative prayer.and apply skills daily. Learn more about classes and retreats.
Classes are taught by a fully licensed clinical therapist whose meditation practice dates back to 1981. Sandra Miller, MSW, LCSW teaches Mindfulness-Based Cognitive Therapy (MBCT) to clients with depression and anxiety at St Louis DBT. She now brings together her passion for the contemplative roots of Christianity with her professional experience. To learn about her spiritual jurney, check out her webpage.
To learn more, contact Sandra Miller, MSW, LCSW at 314-399-8568 or firstname.lastname@example.org.